Muscle Building Articles

61: Which Is Better For Building Muscle: Machines Or Free Weights?

This article answers the question that many gym members ask: are machines or free weights better for building muscle?

62: The Fastest Way To Build Muscle And Burn Fat

This article by fitness trainer and natural bodybuilder Shawn Lebrun will show you the fastest way to build muscle and lose fat.

63: How To Get In The Zone When Working Out

If you want to get the best results possible when working out, this article will show you what you have to do in the gym in order to build muscle, lose fat, and have the best workout possible.

64: A Beginner Workout Routine To Build Muscle

If you're new to weight training and want to follow a proven weight lifting workout routine that will build muscle, this beginner program from personal trainer Shawn Lebrun will have you seeing results.

65: Never Hit A Training Plateau In Your Workouts Again

Learn how to blast through plateaus and light a fire under your butt, developing unstoppable motivation so you never hit a training plateau again.

66: Are You Working Out Too Much?

This article will show you how to tell if you're working out too often and not giving your body enough time to recover.

67: Here's The Quickest Way To Build Muscle And Lose Fat

If you want to build muscle and lose fat in less time, this article by personal trainer and natural bodybuilder Shawn Lebrun will show you how.

68: Two Ways To Increase Strength And Build Muscle

This article from personal trainer Shawn LeBrun will reveal 2 simple ways to increase your strength and build muscle mass.

69: The #1 Factor In Your Fitness Success

If you want to get in the best shape of your life, this article will show you the most important thing you can do.

70: Six Things You Must Have In Any Muscle Building Program

If you're going to work out, here are six things you absolutely must have in any muscle building program you decide to use.

71: The Fastest Way To Build Muscle

If you want to build muscle in less time, this article shows you the best way to do it.

72: How To Get In The Best Shape of Your Life

Learn what you have to do, each and every day, in order to get the body you've always wanted.

73: 8 Simple Ways To Lose Fat

This article shows you 8 simple, proven ways you can lose more body fat in less time.

74: To Build Muscle, Get A Tan!

This article by Shawn Lebrun shows you how overtraining with your lifting routine is similar to getting a sunburn when trying to tan.

75: How To Get Six Pack Abs

If you want chiseled, washboard abs, this article by personal trainer and natural bodybuilder Shawn Lebrun will show you how to get them.

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