ViewedPages.com » Health » Supplements-and-vitamins » Sources of Resveratrol

Sources of Resveratrol

by: DeniseRichards
Total views: 19 | Word Count: 486

Resveratrol is a powerful antioxidant which is found predominantly in the skin of grapes. This is produced as a defense mechanism against environmental stress by the plants. Resveratrol is also found in smaller quantities in lily, spruce and eucalyptus apart from being produced as diet supplements.

This antioxidant does not allow fungal infections to affect the plant and also protects the plant from heat. Cooler climates can see more of resveratrol as it is here that there are more chances of fungus infecting the plants.

Though the curative effects of resveratrol are only in the research stages, this antioxidant shows a lot of promise in the cure of heart diseases and cancer. It reduces the risk of heart attacks and clotting of blood with the property by which it reduces the aggregation of platelets in the blood. Resveratrol also shows promise of damage prevention of free occurring cells. This property shows promise in the treatment of cancer.

Wine is an excellent source of resveratrol. It is found more in red wine as the fermentation period is long. Another factor influencing the amount of resveratrol in wine is the environment the grapes are grown in. If they are from humid conditions, resveratrol content is found to be higher. This is due to the fact that grapes tend to be affected by fungal diseases in humid areas due to the moisture content.

Resveratrol is found to reduce aggregation of platelets thereby helping in the prevention of atherosclerosis. Studies are however inconclusive as they have been conducted only on tissue cultures in artificial environments. It is yet to be tested on animals and humans.

Blueberries are another natural source of resveratrol. A lot of antioxidants are present in blueberries along with resveratrol. Peanuts and peanut sprouts are also found to be excellent natural sources of resveratrol.

Polygonum Cuspidatum commonly known as the Japanese Knotweed is also a good source of naturally occurring resveratrol.

However, as with all substances, it is prudent to wait for further research and analysis before using this antioxidant as a sure treatment or preventive measure for any condition. Though resveratrol displays a very strong positive potential in certain conditions like coronary disease and cancer, there is a long way to go before it can be determined whether these diseases can be helped with this antioxidant or not.

It is also not advisable to consume red wine in big quantities in a bid to prevent heart diseases and cancer. This will inevitably lead to other conditions like liver damage. It is prudent to wait for any outcome from research in the form of licensed drugs. Information and updates on resveratrol can be found on the internet.

Tons of information can be found on the internet about Resveratrol. It really is the new darling of the supplement world. It also comes in liquid form for easy digestion. All the major supplement companies have a keen interest invested in the future of Resveratrol.

About the Author

What do you know about Resveratrol? It has been linked with cancer, heart disease and obesity prevention. Read more info about Resveratrol here.

More Articles from: Supplements and Vitamins

1: Acai Berries are Packed with Mineral Goodness!
    (By: acaiberry2, On: Nov 4th 2008, Words: 501, Views: 30)
2: Things to avoid when trying to lose weight
    (By: bmeshullam, On: Oct 13th 2008, Words: 570, Views: 28)
3: Liquid Vitamins for Better Health
    (By: agdic76, On: Aug 23rd 2008, Words: 312, Views: 31)
4: Gemfibrozil Lopid - Things You Should Know.
    (By: ChrisCampell, On: Jul 16th 2008, Words: 406, Views: 31)
5: Why So Many People Pick Mevacor?
    (By: ChrisCampell, On: Jul 16th 2008, Words: 465, Views: 28)
6: How to Ready Yourself for Sleep
    (By: SusanHarris, On: Jul 7th 2008, Words: 253, Views: 26)
7: A Revolutionary Whey Protein Blend
    (By: TravisKillian, On: Jul 4th 2008, Words: 420, Views: 27)
8: Stacker 2 with Ephedra
    (By: ToddMassey, On: Jul 3rd 2008, Words: 400, Views: 31)
9: You Can Overcome Osteoporosis - But You Need More Than Calcium
    (By: MichaelSellar, On: Jul 3rd 2008, Words: 626, Views: 29)

ViewedPages.com » Health » Supplements-and-vitamins » Sources of Resveratrol